Created by Consultant Clinical Psychologist Dr Jim White, Stress Control at Home is an evidence-based online CBT course for stress, anxiety, depression, panic and sleep problems, with 12 structured video sessions and 12 months’ access.
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Created by Consultant Clinical Psychologist Dr Jim White, Stress Control at Home is an evidence-based online CBT course for stress, anxiety, depression, panic and sleep problems, with 12 structured video sessions and 12 months’ access.